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How to Talk to Your Kids About Suicide:
New Study Says it May Make Them Less Likely to Consider It!
by SixWise.com
This year alone, 1,600 teenagers aged 15 to 19 will die from committing
suicide. Suicide among kids, once a rarity, is now a growing concern in
America, and it appears that one of the best ways to keep your kids from
doing it is to be a nosy parent.
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If your child seems troubled, talking to them about how they're
feeling is one of the best ways to help.
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In other words, simply talking to your kids about suicide may make them
less likely to consider it, according to a study in the April 2005 Journal
of the American Medical Association. This is contrary to a popular belief
that talking to kids about suicide will only implant the idea in their
heads.
Nowadays, kids already know about suicide-and yearly
over 3 million kids between the ages of 15 and 19 seriously think about
suicide.
1.7 million kids in this age group will attempt
to commit suicide and over half of them will be hurt seriously
enough to need medical attention.
In the study, over 2,300 high school students took part in a two-part
questionnaire. Half the students were asked about suicide only in the
second part of the survey, while the other half were asked about suicide
in both survey portions. Although about half of the kids said they'd had
suicidal thoughts, those who were asked about it twice reported fewer
thoughts about suicide in the second survey.
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Signs A Child May be Thinking of Suicide
- Talk about suicide, dea
th or dying
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Symptoms of depression (fatigue, change in appetite and weight,
poor performance in school, feelings of guilt or hopelessness)
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Changes in behavior, appetite and sleep
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Loss of interest in previously enjoyed activities
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Drug use
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Engaging in risky behavior
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Giving away possessions and making arrangements to "take
care of unfinished business"
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Suicide notes
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Inability to concentrate or think clearly
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Said Dr. Madelyn Gould, the author of the study and a researcher at the
New York Psychiatric Institute, "The findings suggest that asking
about suicidal behavior may have been beneficial to students with depression
symptoms or previous suicide attempts."
Signs of Suicide in Kids
Over 90 percent of kids who commit suicide suffer from a mental illness,
usually depression (95 percent of the time), according to the American
Academy of Child and Adolescent Psychiatry. Further, about one-third of
these kids use drugs or alcohol. Anxiety, rage and desperation can also
increase a child's risk of attempting suicide, says the American Foundation
for Suicide Prevention (AFSP).
What's the best way to prevent suicide in kids?
Recognizing and getting help for mental illness early on. As a parent,
asking a troubled child about suicide may give them the opening to talk
about their problem, while not asking may give them the impression that
no one cares. It's important to watch for signs of depression in kids
and talk to them about it right away if you notice any changes in their
mood/behavior.
How to Talk to Your Kids About Depression and Suicide
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First, let your child know that you love him/her and that he/she
is important to you
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Tell him you're concerned about how he's feeling and want him to
know he can talk to you about anything
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Ask him directly if he's ever thought of killing himself. (Don't
say, "Why are you sad?" as the child may not know and may
become frustrated)
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Listen to his feelings and concerns
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Tell him that you will help him or "we'll work on this together"
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If your child is depressed, don't be afraid to ask him directly:
"Have you ever thought about hurting yourself?"
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Let him know that it's OK to feel sad sometimes, that you, too, feel
sad at times
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Suggest meeting with a professional counselor, either on his own
or with you, to help him feel better. The
National Hopeline Network can help you to find a crisis center
in your area
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In the event that someone you know is considering suicide and needs
immediate help, call The National Hopeline Network
at 1-800-SUICIDE.
This important hotline provides access to trained
telephone counselors 24 hours a day, every day of the week.
Recommended Reading
How
to Detect Potentially Violent People in the Workplace
Inhalants:
The Deadly Dangers to Children and Adults of Accidental and Intentional
Abuse
Sources
Chicago
Sun Times April 6, 2005
MTV.com
April 7, 2005
Talking
With Your School-Age Child About Depression
HealthyPlace.com
Depression Community
The
National Association of School Psychologists
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