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Pure Relaxation CD

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Pure Relaxation CD: Guided Meditations for Body, Mind & Spirit

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With guided meditations by a leading meditation expert, Mary Maddux, and music by a renowned meditation music composer with 20 years experience, this is the #1 relaxation CD on the market today … at an incredible price!

The Pure Relaxation CD will calm your mind, soothe your emotions and create a state of deep relaxation in your body. Using these guided meditations regularly will help you to live in a more relaxed way. You will notice when you are becoming tense and start to relax spontaneously throughout the day.

These meditations are unique in that they guide the listener to relax in a natural, effortless way. The body and mind know how to relax -- we just need to give them "permission," and the Pure Relaxation CD is designed to allow you to do just that.

Many guided relaxation CDs require you to focus on doing something -- tensing and relaxing muscles, breathing in a certain way, imagining something, etc. This is the leading meditation CD available because it is different, enabling you to "let go" without effort so you can relax completely.

In short, you will be amazed with how, by regularly listening to the CD, it has a powerful ability to help you relax and deal more effectively with stress throughout the day, every day.

Some Recent Testimonials

"I'd been looking for a CD for our cardiac, pulmonary, diabetes and weight management patients to use on their own to help them practice relaxation techniques. I was delighted to find the Pure Relaxation CD -- it's a winner! The voice and music, combined with the gentle simplicity of the meditations, is extremely effective. Thank you for coming up with a perfect format that can accommodate a variety of schedules, ages, and backgrounds."

-- Sarah Mozelle, MA, CHT Lifestyle Management Coach & Health Educator, Dominican Hospital, Santa Cruz, CA

"I've been listening to this CD every day. It's absolutely perfect -- so relaxing!"

-- Dolores Arnsmeyer, Retired, CA

"Just the sound of Mary's voice is relaxing and calming."

-- Gunda Vitols, Feng Shui Consultant, FL

"You are creating an oasis in a very noisy, busy world!"

-- Pat Foth, Retired Pet Store Owner, MI

Over 70 Minutes of Meditation & Relaxation

The Pure Relaxation CD includes three powerful meditations, ranging from a brief relaxation break to a guided relaxation to let go of tension throughout your entire body. It concludes with a selection of 30 minutes of extremely relaxing music by a renowned meditation music composer:

Track 1: Mini-relaxation Break (7:57) - Use this meditation anytime during the day for a relaxing break at home or at work.

Track 2: Unwinding (15:08) - Perfect for relaxing at the end of the day, this meditation will help you to let go of the concerns of the day and be relaxed and refreshed for the evening.

Track 3: Total Body Relaxation (21:34) - Systematically relaxes the entire body.

Track 4: Music for Relaxation (30:08) - Use anytime for its relaxing effect.

About Mary and Richard Maddux

Mary Maddux has worked in the healing arts in both conventional and alternative settings. With an MS in clinical social work, she has worked as a counselor, helping people cope with the stresses of life. While working as a hospice counselor, she was introduced to various alternative healing arts. She eventually developed a healing arts practice and has taught many workshops.

Mary's voice has been called "musical", "relaxing", "soothing and healing". She draws upon a background in the healing arts to create her unique meditations.
The music was created by Richard Maddux, an accomplished composer of music for meditation with 20 years experience. He has performed professionally and, due to many requests from those who enjoy the relaxing effect of his music, is currently at work on a solo CD.

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