Most researchers agree that PMS is a "biopsychosocial" phenomenon with a complex history. PMS, or Premenstrual Syndrome, has been depicted, recorded or written about since the time of Greek mythology. Today PMS is a clinically proven reality with many clinical symptoms, over 180 to date.

For women in their menstruating years combating PMS, it is important to understand the symptoms and causes of PMS.

Premenstrual syndrome occurs between ovulation and menstruation. There are over 180 identified and recorded clinical symptoms which can be mild to severe, and usually occur in varied combinations.

Ultravite PMS Formula provides women with the mineral and vitamins that can relieve and even help avoid PMS. The 252 count provides a 2 month supply. Read more about the major benefits below!

A few chief contributors to PMS are:

• Vitamin/ Mineral Deficiency

• Poor diet

• Lack of exercise

• Increased stress
  

• The faster pace of daily life also increases stress, causing the body to consume larger quantities of vitamins and minerals than ever before.
  

• Following ovulation women have consistently been found to have significantly less red cell magnesium in their blood. Magnesium deficiency is the primary cause cramps, and causes the "sweet-tooth" cravings.

Symptoms are both physical and emotional. Listed below are the major, but by no means all, of the symptoms most often reported:

• Dizziness
• Anxiety
• Breast tenderness
• Depression
• Clumsiness
• Fatigue
• Constipation
• Irritability
• Headaches: Loss of concentration
• Increased appetite
• Loss of motivation
• Muscle/Joint pain
• Memory loss
• Weight gain
• Nervous tension
  

Ultravite is an all-natural multi-mineral and vitamin supplement, specifically formulated to relieve and prevent the symptoms of PMS that the stress of modern day life brings. You can expect relief from PMS symptoms within one month of taking Ultravite.

Due to the synergistic, or energy producing, effect of Ultravite, you can expect a progressive decrease in symptoms, and their intensity, on a month-to-month basis. Maximum relief will be achieved after taking Ultravite consecutively for three to four consecutive menstrual cycles.

PMS DOES NOT GO AWAY OVER NIGHT

It is important to note the necessity of maintaining this vitamin supplement. Many women will discontinue using Ultravite once achieving complete relief from symptoms, only to be disappointed when the PMS returns. This means starting all over again, taking three to four consecutive menstrual cycles of Ultravite to regain control of PMS. If you are going to use it, please use regularly, according to the directions.

Directions:

1. Take (2) caplets twice a day prior to the onset of PMS symptoms
2. Two (2) caplets twice a day, a total of four (4) caplets a day preceding ovulation or until your symptoms begin.
3. After ovulation, or when symptoms begin, increase to two (2) caplets, three (3) times a day, for a total of six (6) caplets a day.
4. After menstruation or the cessation of symptoms, reduce dosage back to four (4) caplets daily.

Note: For women with severe symptoms increase the dosage to six (6) caplets a day Then increase to eight (8) to ten (10) caplets a day, always with food, as long as your symptoms persist. Do not take more than twelve (12) caplets a day without medical supervision.

IMPORTANT: Since Ultravite™ is a powerful formula, some women may experience nausea, upset stomach, bloating, flatulence, diarrhea, and burping when the dosage exceeds six (6) caplets a day, or when taken on an empty stomach. These side-effects can be controlled by adjusting the dosage down. It is important that Ultravite™ always be taken with food.

Smokers, refrain from smoking for at least one hour after taking Ultravite™. Nicotine will significantly decrease the transit time of food in your body, and will decrease the absorption of nutrients.

Ingredients:

Ultravite™ contains the following ingredients: Vitamin A, Vitamin E, Vitamin D3 (Cholecalciferol), Folic Acid, Vitamin B1(Thiamine Mono), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine HCI), Vitamin B12 (Cobalamin), Choline Bitartrate, Vitamin C (Absorbic Acid), Magnesium (Amino Acid Chelate), Iodine (Hydrolyzed Protein Complex), Iron (Amino Acid Chelate), Copper (Amino Acid Chelate), Zinc (Amino Acid Chelate), Manganese (Amino Acid Chelate), Potassium (Hydrolyzed Protein Complex), Selenium (Hydrolyzed Protein Complex), Chromium (Hydrolyzed Protein Complex), Calcium (Amino Acid Chelate), Citrus Bioflavonoids, Betaine Acid HCL, Pancreatin, Inositol, Para Amino Benzoic Acid, Rutin, and Biotin.

ULTRAVITE™ CONTAINS NO ANIMAL PRODUCTS, SUGARS, STARCH, CORN ANTIGENS, DAIRY PRODUCTS, WHEAT PRODUCTS, YEAST PRODUCTS, FISH OIL, KELP, ARTIFICIAL COLORS, ARTIFICIAL FLAVORS, OR PRESERVATIVES.

VITAMIN & MINERAL % U.S. RDA THAT SIX (6) CAPLETS PROVIDE
Vitamin	% U.S. RDA
Vitamin A (Palmitate-Water Dispersible)	12,500 I.U.	250
Vitamin E (d-alpha Toc. Acid Succ.)	100 I.U.	333
Vitamin D-3 (Cholecalciferol)	100 I.U.	25
Folic Acid	200 mcg	50
Vitamin B-1 (Thiamine mono)	25 mg	1666
Vitamin B-2 (Riboflavin)	25 mg	1470
Niacinamide	25 mg	125
Vitamin B-6 (Pyridoxine HCL)	300 mg	15000
Vitamin B-12a	63 mcg	1042
Pantothenic Acid (d-Cal.Pan.)	25 mg	250
Choline Bitartrate	313 mg	**
Vitamin C (Aborbic Acid)	1,500 mg	2500
Minerals	% U.S. RDA
Magnesium (Amino Acid Chelate)	600 mg	151
Calcium (Amino Acid Chelate)	300 mg	32
Iodine (Hydrolyzed Protein Complex)	75 mcg	50
Iron (Amino Acid Chelate)	15 mg	83
Copper (Amino Acid Chelate)	0.5 mg	25
Zinc (Amino Acid Chelate)	25 mg	167
Manganese (Amino Acid Chelate)	10 mg	**
Potassium (Hydrolyzed Protein Complex)	48 mg	**
Selenium (Hydrolyzed Protein Complex)	100 mcg	**
Chromium (Hydrolyzed Protein Complex)	100 mcg	**
Other Ingredients (Descending order of weight)
Citrus Bioflavonoids
Betaine Acid HCL
Pancreatin
Inositol
Para Amino Benzoic Acid
Rutin
Biotin

* Percentage U.S. Recommended Daily Allowance for adults and children over 4 years of age.
** U.S. RDA not established.