Dealing with a food allergy, whether mild or severe, can be harrowing at best.

Finding out what you're allergic to, learning what the best alternatives are and how to integrate them into your life -- these are just a few of the topics this 5-star book, The Food Allergy Survival Guide, will help you with.

Food Allergy Survival Guide dives headfirst into the foods we eat, with exceptionally detailed sections dealing with every major allergen including dairy, eggs, wheat (gluten), peanuts, corn, yeast, fish and shellfish.

You'll also find that each of these sections also explains which foods you should avoid, how to deal with restaurants, how to prepare food, tips for reading labels, listing all the danger foods and giving healthy, and easy-to-use alternatives.

Comprehensible and highly readable (one of the few dietary health books that are hard to stop reading!), The Food Allergy Survival Guide is about not feeling alone with food allergies and helping you open the doors of possibility to a wonderful world of better, whole foods.

Food Allergy Survival Guide is a great resource book, where you'll find common sense answers and real advice on where to seek support on exactly how to change your body with a full spectrum of information regarding food and health issues, delicious recipes and a guide to complete nutrition, no matter what your needs.

Just some of the benefits of this absolute top-rated health guide:

• Find out what your food triggers might be and how to test for them.

• Learn the 3 most effective skin tests to determine your allergy or sensitivity, as well as newer tests that may work for you.

• There's an entire chapter devoted to kitchen basics

• Relates food intolerance and allergies to chronic illnesses like asthma, arthritis, ADHD and diabetes.

• Explains how emotional and behavioral changes can happen as a reaction to food.

• Teaches you that the food you eat directly affects your baby's health while breastfeeding.

• Learn what questions to ask an allergist.

• Discover how to use whole processed foods.

• Find out how a natural starch works better than gluten wheat flour and is as natural as cornstarch, without the corn.

• Recognize differences between food allergy, food intolerance and food sensitivity

• Understand your immunological process that underlines food hypersensitivity.

• Charts, forms and a complete resource index are all included in this book to give you the full spectrum of information on healthy eating with non-allergenic alternatives.

• Discusses every ingredient, focusing especially on those that may be new to you.

• Includes a detailed food labeling and regulation chart teaching you exactly what to look for, taking the guesswork out of it.

• A real look at foods that trigger food response problems, and great, easy alternatives that will surprise and delight your taste buds.

One of the best surprises of this book is the complete cookbook with every recipe completely free of ALL major allergens! Learn how to cook and bake healthier without losing flavor, richness or texture.

The Cookbook: What kind of recipes and tips can you expect?

Eating healthy non-allergic foods doesn't have to be tasteless or boring. In this cookbook you will discover a new world of mouth watering and nourishing recipes, from the easy and familiar to the exotic, there's something here for everyone, regardless of your food needs.

• Ultra Fudge Brownies p.204

• Divine Macaroons p. 207

• Banana Bread p. 195

• Make baking powder that's easy and corn free: p. 183

• Which oil is best in taste and overall health p. 172

• Pound cake, chocolate cake and much more, even a healthy, great tasting version of rice krispy treats!

You'll also find a complete nutritional analysis of every single recipe.

There are many dietary health books on the market, but this one stands heads and shoulders above almost all of the others… order this one at the special price today!